Image 1 of 10
Image 2 of 10
Image 3 of 10
Image 5 of 10
Image 6 of 10
Image 7 of 10
Image 8 of 10
Image 9 of 10
Image 10 of 10
After-School Calm Down Book: Screen-Free Wind-Down Activities for Kids
The after-school hour can be a lot — for little ones, and for you. After a full day of following instructions, sitting still and holding it together, kids often have nothing left in the tank for "how was your day?" That's exactly the window this book is built for.
The After-School Calm Down Book is a 20-page printable pack designed to give your child a calm, screen-free way to land after school. It's not a worksheet pack and it's not a lecture about feelings — it's a gentle, low-pressure space for little ones to colour, draw, and quietly check in with themselves, at their own pace.
What's in the pack:
- 6 gentle colouring pages, including Cosy Fox, Hedgehog's Quiet Corner and Peaceful Pond
- A "How Do I Feel Right Now?" feelings check-in and a "Where Do You Feel It?" body map
- A "What Would Help?" page introducing simple, child-friendly self-regulation ideas
- Drawing-led reflection prompts — My Day in Pictures, The Best Bit and the Tricky Bit, Draw Your Safe Space, My Day Was Like…
- A Scribble It Out page for letting big feelings out on paper
- 3 dot-to-dots and 2 mazes, with a grown-up answer guide
- A "My Quiet Time Box" checklist to help you build a calm-down space at home
Formats included: Every page is provided in both A4 and US Letter, so it prints beautifully wherever you're based.
How to use it:
Download your files instantly after checkout
Print at home, or take the PDF to a local print shop
Build a simple quiet time box using the included checklist, or just pop a few pages on the table
Let your little one choose what to do with it — there's no right order and no pressure to finish
Why parents love it:
- A calm, screen-free alternative for the trickiest hour of the day
- Helps little ones build the vocabulary to name big feelings before they become big reactions
- Drawing-led prompts mean every child can join in, whether they love writing or hate it
- Laminate the feelings pages for a daily check-in you can reuse all year
- Just as handy for rainy days, school holidays and long journeys as it is after school
This is a digital download — no physical item is shipped. Your file will arrive by email straight after checkout. Questions any time — just reply to your confirmation email or contact me at contact@funprintables4kids.com.
Lucy x Fun Printables 4 Kids
The after-school hour can be a lot — for little ones, and for you. After a full day of following instructions, sitting still and holding it together, kids often have nothing left in the tank for "how was your day?" That's exactly the window this book is built for.
The After-School Calm Down Book is a 20-page printable pack designed to give your child a calm, screen-free way to land after school. It's not a worksheet pack and it's not a lecture about feelings — it's a gentle, low-pressure space for little ones to colour, draw, and quietly check in with themselves, at their own pace.
What's in the pack:
- 6 gentle colouring pages, including Cosy Fox, Hedgehog's Quiet Corner and Peaceful Pond
- A "How Do I Feel Right Now?" feelings check-in and a "Where Do You Feel It?" body map
- A "What Would Help?" page introducing simple, child-friendly self-regulation ideas
- Drawing-led reflection prompts — My Day in Pictures, The Best Bit and the Tricky Bit, Draw Your Safe Space, My Day Was Like…
- A Scribble It Out page for letting big feelings out on paper
- 3 dot-to-dots and 2 mazes, with a grown-up answer guide
- A "My Quiet Time Box" checklist to help you build a calm-down space at home
Formats included: Every page is provided in both A4 and US Letter, so it prints beautifully wherever you're based.
How to use it:
Download your files instantly after checkout
Print at home, or take the PDF to a local print shop
Build a simple quiet time box using the included checklist, or just pop a few pages on the table
Let your little one choose what to do with it — there's no right order and no pressure to finish
Why parents love it:
- A calm, screen-free alternative for the trickiest hour of the day
- Helps little ones build the vocabulary to name big feelings before they become big reactions
- Drawing-led prompts mean every child can join in, whether they love writing or hate it
- Laminate the feelings pages for a daily check-in you can reuse all year
- Just as handy for rainy days, school holidays and long journeys as it is after school
This is a digital download — no physical item is shipped. Your file will arrive by email straight after checkout. Questions any time — just reply to your confirmation email or contact me at contact@funprintables4kids.com.
Lucy x Fun Printables 4 Kids